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These Amazing Health Benefits of Drinking Buttermilk (Chaach) You Definitely Didn’t Know

Drinking a glass full of buttermilk (Chaach) everyday and keep the health problems at bay. Buttermilk which is made of the butter mixing process, is the most commonly found item in the Indian households. Buttermilk has a tart flavor and is a powerhouse of many essential nutrients -- including essential minerals, calcium and vitamins which are very essential for an active and healthy lifestyle.  It acts as an effective cooling agent in certain gastrointestinal disorders like Irritable Bowel Syndrome (IBS) and Crohn’s disease (a chronic inflammatory bowel disease that causes severe pain, fatigue, diarrhea, and weight loss). A glass of buttermilk prevents yeast infections, helps fight harmful pathogens and bacteria, eases constipation, cools down body temperature and the list of its pot...

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Best Home Remedies You Must Try To Get Rid of Pimples

Acnes are deeply unfair and bothersome. I am saying this because I maintain a very hygienic skincare, consistently wash my face and gave up on dairy and sugar products. But, you know what I still get these stubborn pimples all over my face that refuses to go away. Yes, I am, an acne-prone girl born with skin sensitivities and of course, hormonal fluctuations which eventually cause lots of breakouts. To stop the acne-causing bacteria, I tried many skincare products available in the market, but the results were not satisfying. So, I took care of my acne with natural home remedies, which are super easy and very effective over expensive acne treatments. Here are some proven home remedies I used to flatten stubborn acne quickly and believe me popping ’em ain’t one…. 1. Apple Cider Vinegar

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Here Are 13 Super Surprising Health Benefits of Drinking Hot Water Everyday

H2O is all around us and even inside our bodies (around 60% water). We all love water in its many forms — cold, hot, and lukewarm — to stay hydrated. Though many nutritionists and dietitians advice that we should always start our morning with a glass of hot water. And here is why… 1. Pure warm water works as a natural body regulator and promotes better digestion. Many studies have revealed that drinking hot water after a meal is particularly beneficial for digestion as it stimulates digestion. It prevents hardening the oil present in consumed foods which built up a fat deposit on our inner wall of the intestine (eventually increase the chances of intestinal cancer). 2. A glass of hot water detoxifies the body from the inside out by flushing out dangerous chemicals (industrial chemicals,

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